11/1 he forever quits, and it moves down from there.
On a serious note, you seem like a strong willed person, I think you'd be able to quit. If you get an urge to smoke, try and replace the urge with something else. I heard that some women eat chocolate and it works best, but that's just word of mouth. Good luck
Yeah I tried to replace cigarettes with lollipops once, didn't last. I give it 36 hours, not because I don't believe in you, but I understand the addiction, and we're involved in a sad affair on our health.
I quit smoking 2 months ago. Straight up quit cold turkey and haven't smoked since. The first 3-4 days are the worst but once you pass those days then it's really not a big problem.
Nearly 48 hours now. I think I'll make it but like ARon said I think it's going to take a month or so for me not to have "it's been ... hours now" in my head. STFU brain.
But I have not letting Rukas down to keep me strong and of course my future ability to be smug towards smokers. "Well I don't partake in such a filthy habit". Oh and naked pictures were promised if I succeeded. Right, Flip? Dirty whore