Goat Milk
- Thread starter Duke
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Here's my take. Goat's milk is somewhat better healthwise than cow's milk. It’s easier to digest because it doesn’t contain a protein found in milk that makes fat globules cluster together. It also contains slightly more of the essential fatty acids, omega-3 and 6. It’s also better than milk when it comes to allergies because it contains only trace amounts of an allergenic casein protein, alpha-S1, found in cow’s milk. Goat’s milk casein is more similar to human milk, and its calcium is highly absorbable. It also contains slightly lower levels of lactose (4.1 percent versus 4.7 percent in cow’s milk), which may be a small advantage for people who are lactose intolerant.
They also make goat cheese and yogurt. The yogurt tastes like milk yogurt but I didn’t care for the cheese. It has a goat smell to it.
So, goat milk is better than dairy, but not that much better and really not necessary, unless you want to come off dairy but still need something for your cereal and don’t or won’t use soy, rice, or other non-animal drink.
They also make goat cheese and yogurt. The yogurt tastes like milk yogurt but I didn’t care for the cheese. It has a goat smell to it.
So, goat milk is better than dairy, but not that much better and really not necessary, unless you want to come off dairy but still need something for your cereal and don’t or won’t use soy, rice, or other non-animal drink.
You are so wrong it's hilarious. That statement you made is an out-and-out lie fabricated by the dairy industry for the sole purpose of making money. The calcium found in cows milk does not break down in the human body at all, which is why the USA has the highest population of milk drinkers and also the highest amount of osteoporosis (brittle bone syndrome) found anywhere in the world. Compare that to somewhere like Japan where they do not drink cows milk and obtain calcium from far better sources.....oh what a surprise! they have the LOWEST amount of osteoporosis in the world. Coincidence? Nope.
Now, you can either accept the truth, or I can provide a 25-page thesis written by one of the worlds leading dieticians that has so many FACTS about the truth of the matter that you will look very, very foolish. Alternatively, Jokerman could provide you with many of the same facts but give alternative examples.
Either way you are wrong. Have a nice day.
Now, you can either accept the truth, or I can provide a 25-page thesis written by one of the worlds leading dieticians that has so many FACTS about the truth of the matter that you will look very, very foolish. Alternatively, Jokerman could provide you with many of the same facts but give alternative examples.
Either way you are wrong. Have a nice day.
don't give up your day job bra
I won't give up my day job. My day job, in case you didn't know, is a rock star and I love it. I get to travel for the world for free and have women throw themselves at me. It's awesome.
Have a nice day doing what you do.
Have a nice day doing what you do.
Just because you don't hear Punjabi Rock/Rap/Dance on your radio doesn't mean is any less of a rock star than he says he is. I have seen him on TV twice, I have heard him on the radio, even on Radio 1, the UKs biggest radio station. I've seen countless videos of him performed to 1000's of people at music festivals and concerts. I've seen his bands music in record stores around the UK. Does that not make him a rock star?
I won't give up my day job. My day job, in case you didn't know, is a rock star and I love it. I get to travel for the world for free and have women throw themselves at me. It's awesome.
Have a nice day doing what you do.
Have a nice day doing what you do.
They aren't pussy vegans who catch a case of one gina.
It is known.
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