Not tryna be a wise-ass (as in, us taking jabs cos we hate the guts out of each other), but considered taking up a sport? It sounds "duh", but are there any sports whatsoever you're interested in? Sports your friends play (as in, you could join in on)? It could give a great step-up to physical discipline.
8 Reasons You Should Stay the Hell Away From Eggs
- Thread starter Jokerman
- Start date
Dude, what the fuck. I knew you weren't small, but 280? Have you seen a BMI scale?
< 18.5 underweight
18.5–24.9 normal weight
25.0–29.9 overweight
30.0–34.9 class I obesity
35.0–39.9 class II obesity
≥ 40.0 class III obesity
Your BMI is 35.
No wonder you were so instantly defensive in the other thread.
Look, I'm not saying this to be a dick, but seriously, man, you are killing yourself very quickly. You need to lose 80 pounds to be in at the top of the tier of healthy.
Right now, you're at a high risk of heart disease, muscular disorders, all kinds of cancers, strokes, not to mention fairly inevitable emotional disorders if you've always been overweight/obese .... and you're what? 22?
Nobody here gives a shit if you're obese, but don't you care about your own health? I suspect if you say no that you're only fooling yourself.
< 18.5 underweight
18.5–24.9 normal weight
25.0–29.9 overweight
30.0–34.9 class I obesity
35.0–39.9 class II obesity
≥ 40.0 class III obesity
Your BMI is 35.
No wonder you were so instantly defensive in the other thread.
Look, I'm not saying this to be a dick, but seriously, man, you are killing yourself very quickly. You need to lose 80 pounds to be in at the top of the tier of healthy.
Right now, you're at a high risk of heart disease, muscular disorders, all kinds of cancers, strokes, not to mention fairly inevitable emotional disorders if you've always been overweight/obese .... and you're what? 22?
Nobody here gives a shit if you're obese, but don't you care about your own health? I suspect if you say no that you're only fooling yourself.
It's officially Stage II Obese and there's only one stage of Obesity after that - Morbidly.
Smacky man, seriously wake the fuck up, cut the sugar, cheese, meat, soda, paneer, kfc or whatever the fuck you keep eating that has gotten you to that point, for your own good.
Surely you recognise that this is serious shit, right?
Smacky man, seriously wake the fuck up, cut the sugar, cheese, meat, soda, paneer, kfc or whatever the fuck you keep eating that has gotten you to that point, for your own good.
Surely you recognise that this is serious shit, right?
Casey, Joker, sorry for ever clowning you guys.
I thought most people here knew how to at least take care of themselves. I was totally wrong. Mother fuckers not eating breakfast, eating 1-2 times a day, stage two obesity, not exercising. What the fuck.
On another note, I'm 5 foot 10 inches. I weight ~160 depending on the day. WHat is my bmi?
I thought most people here knew how to at least take care of themselves. I was totally wrong. Mother fuckers not eating breakfast, eating 1-2 times a day, stage two obesity, not exercising. What the fuck.
On another note, I'm 5 foot 10 inches. I weight ~160 depending on the day. WHat is my bmi?
It's not the meet or the dairy, it's the fact he probably never gets off of the couch.
Exercise is key. With exercise you can eat whatever you want. Meat isn't making him gain any fat. He just needs to cut the junk food and soda and get his ass moving!
Otherwise, Smacky, you're dead in your 50s pal. Obese and smoking? That's a slow form of suicide.
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